A few British moments

So this time last week I was at Butlins in Bognor Regis and to be honest I had a really great time. I got there on Monday at about 5 and left on Friday at 10. So I decided why not write about what I did on these days. So we had packed everything the night before and my mum decides that it would be a really good idea to pack the amount of stuff that would last her 4 months instead of 4 days, so we had to try and squeeze everything into the car which took forever because we had so much stuff. So we left the house at about 3 and left for the long journey. As the way there was quite long I just sat and listened to music for the majority of the ride but started to get bored so ended up playing a game by myself where I started counting all the mini's that I saw and I added points to it so if I saw a mini it would be 1 point a yellow car  would be 2 points and a yellow mini would be 3 points in the end I ended up with 50 points, hehe . We never really did anything else that day as once ...

So this is something I have really wanted to write about for a while now. I suffer from anxiety and I am starting to have frequent panic attacks. My first panic attack was over a year ago in a science lesson and even though I didn't know what was happening at the time I seemed to cope with it very easily. Ever since then a few of them have started without reason which has scared me and I have had some that have lasted for about 20 minutes. So what are Anxiety/panic attacks: A panic attack is an experience of sudden and intense anxiety. Anxiety is a feeling of unease, worry or fear. Everyone can feel anxious at some point in their life, but for some people it can be an ongoing problem. What can cause them: Anxiety and panic attacks have an unclear and unknown cause, yet are known to have a tendency to run in families. There also appears to be a connection with major transitions and happenings in the persons life. Severe stress can also cause panic attacks. Anxiety attack...

For my second post I wrote about friends and what the qualities of being a good friend is, since than that has been one of my most viewed posts, and that has to be because with that post I really spoke from my heart and meant every word I said. Since than I have really come to grips on who my real friends are, and I have noticed how much they really mean to me. I love each and every one of my friends as I know that they will be there for me when I need them most and even though I may not show it I will always be there for them. So what are the real qualities of a friend? A friend will be there for you through thick and thin and not be there for just the good parts. A friend will come to your need and help you out even through you think that you don't need any help, they will be the light to your darkest of days and be that sunshine that you need. They will not turn their backs on you or talk about you behind your backs. They are someone that you can trust with everything you ...